5 Responses to

  1. aj1a says:

    Good luck!

    If you have any questions or want help, lemme know 🙂

    • mik3cap says:

      Re: Good luck!

      Nah, I’m good. I’ve kept off 52 pounds to date, so I’m doing okay. 🙂 I want to lose about 38 more. I figure I’ll be there by the end of next Spring if I keep it up.

      • aj1a says:

        Re: Good luck!

        Well remember. Gotta change your eating habits, everything and moderation and of course, working out always helps! Believe you me, weight has definitely been an issue most of my life, whether people think so or not.

        • mik3cap says:

          Re: Good luck!

          The workouts are what’s helping me now, I’ve been building more muscle and raising my metabolism.

          I’ve been overweight my whole life; but even once I get rid of the fat, I’m not sure I’ll ever be anywhere near “average” just because I’m a big person.

          • aj1a says:

            Re: Good luck!

            I’m not fat, I’m big boned! Hehe,..ya I hear ya on that though. I will never be a size four, but definitely can trim the fat and gain the muscle 🙂 You still gotta change eating though…